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Quercetin
Quercetin is a chemical that is present in the skins of fruits and vegetables like red onions and apples and gives it its unique color. It is believed to have anti-inflammatory as well as antioxidant properties. Thanks to the multiple health benefits it offers, quercetin is isolated through scientific methods and is being sold as an important dietary supplement. Quercetin is the most abundantly available flavonoid and has three rings and five hydroxyl groups. Other flavonoids use quercetin as a building block. Quercetin occurs naturally as an aglycone, meaning it is always attached to a sugar molecule. Irrespective of how much quercetin you consume, only a small quantity of it is actually absorbed into the blood and hence a dietary supplement becomes a necessity to provide the body with its required quantity of quercetin.
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Other fruits and vegetables that contain considerable amounts of quercetin are capers, the lovage herb, tea, red grapes, tomatoes, broccoli, citrus fruits and green leafy vegetables. Berries such as raspberry, bog whortleberry, cherry, lingonberry, chokeberry, cranberry, sweet rowan, sea buckthorn berry, rowan berry, prickly pear cactus fruit and the crowberry also contain quercetin in a good percentage, especially if they are wild and not cultivated. Studies have shown that organically grown tomatoes and grapes contained nearly 79% more quercetin concentrate compared to conventionally grown vegetables. Quercetin is also believed to exist in honey extracted from tea tree flowers and eucalyptus.
With powerful properties like antioxidant, anti-histamine, anti-inflammatory, quercetin helps to prevent cancer especially cancer of prostrate glands. It is also believed to help relieve allergic reactions and asthmatic symptoms as it improves the lung's functioning capacity. Quercetin can reduce pain in arthritic conditions; reduces fatigue, anxiety and depression. The best way to increase quercetin would be to eat apples and red onions regularly in their raw state and with the skin (except for onions of course) as that is where the highest concentrate of quercetin lies. Apart from this certain energy drinks and green tea extracts also contain good quantities of quercetin. Antioxidants are known to slow down the ageing process considerably.
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Red wine contains excellent antioxidant properties like quercetin but in order to have the required effect; one may need to consume at least 100 bottles every day. Since this is not possible, the component called Resveratrol present in red wine which helps slow the aging process has been extracted and made into a powerful supplement called Wine-Rx. Available through http://winerx.org/, Wine-Rx increases longevity by slowing the aging process and increased energy levels. Wine-Rx contains 98% of trans-resveratrol which stimulates metabolism burning fat at a faster rate, enhancing cell functions and fighting free radicals. It also improvises your natural immune system helping you fight illnesses better.
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Learn More about Resveratrol
Grapes contain a flavonoid called resveratrol. These phytonutrients give grapes their purple/red color. The stronger the color in the juice or wine the higher the concentration of resveratrol. Resveratrol grapes have many beneficial effects. They decrease the risk of heart disease by protecting LDL cholesterol from free radical damage, reduce platelet clumping, and prevent harmful blood... 
Have you ever wondered why the French, who eat a rich diet, smoke a lot and consume much wine, have a low incidence of heart disease? Known as the "French Paradox", this phenomenon puzzled researchers for years, until a substance known as 'resveratrol grape' was discovered. Found in red wine, as well as grapes, peanuts and berries, studies suggests resveratrol grape plays a role in preventing...
Resveratrol has created a good deal of enthusiasm and support throughout the health community. Studies indicate that Resveratrol works as an anti-cancer agent, provides weight loss benefits, and affects longevity. One area of use which is still being studied is that of Resveratrol dosage.
With clinical studies still restricted primarily to dosage in mice and insects, there have been no...
If you have never heard of natural resveratrol, you are missing out on this products amazing health properties. Resveratrol is a great way to keep your heart healthy, and this can have very powerful, and long term effects. If you or someone you know, needs help in keeping their heart healthy, then it is time to find out more about the benefits of natural resveratrol now.
There was study...
For many years, Resveratrol has been associated with the properties of red wine. It has been discovered that it contains a molecule that many scientists believes is linked to anti-aging.
Anti-aging Resveratrol made the news when scientists showed that it was able to keep mice from gaining weight when they were being overfed. The mice instead turned into what looked like Olympians where their...
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